Ep. 589: Taking Care of Men
Guest: Kenton Boston, Canadian Men’s Health Foundation
“Health is complex and men’s health is complicated by a variety of factors that include biology, behavioural choices, and peer pressure,” says Kenton Boston, the President of the Canadian Men’s Health Foundation. According to Boston, one of the biggest challenges is a stoic mentality. He says, “‘Suck it up’ is a phrase all too familiar to men and it can lead to severe mental and physical health challenges.”
Despite decades of efforts to change the “suck it up” narrative, stereotypes persist. Boston says, “Breaking down resistance to seeking help requires a patient consistent message – a message confirming men and their health matter to the people who love them.”
Heart disease, cancer, and a host of other major organ issues are concerns for both women and men. Boston notes, “However, for men, mental health and suicide are two major concerns men tend to face alone.” Stigma, judgement, masculinity norms, denial, and a lack of male-friendly healthcare are cited as reasons why men prefer to keep their mouths shut about their health.
We invited Kenton Boston of the Canadian Men’s Health Foundation to join us for a Conversation That Matters about men and their well-being.
Want to learn more about our guests?
Check out their episodes on our partnered program!